Halloween is an exciting time of year, filled with fun festivities, thrilling escapades, and of course, a good scare here and there! But the last thing you should want to feel afraid of this spooky season is your sleep apnea; though it’s a serious condition with undesirable consequences, it’s also one that can be managed. Continue reading below to learn a little more about sleep apnea, along with some tips to help you manage your condition and ensure that it’s not giving you any anxiety or grief this Halloween.

Halloween is an exciting time of year for many of us—with so many spooky festivities, phenomenal costume parties, and delicious candies and seasonal snacks to enjoy, there’s no shortage of fun to have! However, it’s not always easy to focus on having fun if you’re constantly tired. Patients with sleep apnea might find themselves yawning, groggy, or simply unable to enjoy the holiday due to their condition. But sleep apnea isn’t something that you should needlessly suffer from—here are a few tips to help you manage yours so that you can feel well-rested and ready to party this Halloween!