Can Warm Temperatures Affect Sleep Apnea Symptoms?

Sleep apnea, a common sleep disorder, affects millions worldwide, disrupting the quality of their rest and ultimately their overall health. While various factors contribute to sleep apnea, its onset, and its severity, one often overlooked element is temperature. Continue reading below to learn a little more about this curious connection, along with how lowering your bedroom’s temperature might be the key to achieving excellent rest with minimal sleep apnea symptoms.