Can Obstructive Sleep Apnea in Weatherford Cause Depression?

While occasional sadness or loneliness is normal from time to time, clinical depression creates constant feelings of unhappiness and hopelessness that can interfere with everyday life. While not getting enough sleep may not be the sole cause of such feelings, research has found a correlation between certain sleep disorders and a person’s mental state. Here’s what you need to know about obstructive sleep apnea in Weatherford and its link to depression.

What is Obstructive Sleep Apnea?

Sleep apnea is a serious disorder where breathing repeatedly stops and restarts during sleep. This can result in loud snoring and occasionally waking up gasping for air. If untreated, it can increase the risk of heart attacks and other cardiovascular problems.

The most common form of this condition is obstructive sleep apnea where airflow is physically being interrupted in some way. In many cases, this is caused due to soft tissues in the mouth and throat relaxing and blocking the airway; such issues are often attributed with obesity.

How Has Sleep Apnea Been Linked to Depression?

Various studies have shown a correlation between a lack of sleep and depression; some patients experience symptoms of both conditions at the same time, and other report having depression after being deprived of sleep. It should be noted that many of the risk factors for depression and insomnia are the same.

Disorders that affect the quality of sleep – such as sleep apnea – can be a major contributor to insomnia. One older study in the medical journal Sleep found that insomnia linked to such disorders had the largest correlation to depression; additionally, a more recent study in the Journal of Research in Medical Sciences found that 46% of the studied patients who had sleep apnea also showed depressive symptoms. This evidence suggests that it’s possible for sleep apnea to be a contributing factor for a depressed mental state.

How Can Sleep Apnea Be Treated?

Treating your sleep apnea in Weatherford can sometimes help reduce the symptoms of depression. In some cases, losing weight or sleeping on your side instead of on your back can help improve airflow. This often isn’t enough, though; you’ll likely need a professional form of treatment. Various types of oral appliances can be used to help the mouth and tongue find a more suitable resting position; they can sometimes be used in conjunction with a CPAP (continuous positive airway pressure) machine that helps provide a steady airflow throughout the night.

If you believe you’re suffering from signs of sleep apnea, you’ll need to undergo a sleep study for a definitive diagnosis; you’ll also need professional assistance to confirm whether you’re suffering from depression. Be sure to describe your symptoms in full and provide your full medical history. Take the steps you need to ensure a good night’s rest; it just might help set your mind at ease as well.

About the Author

Dr. Deborah A. Romack has been practicing in Weatherford since 1998. From 2005 onward, she has completed numerous courses related to obstructive sleep apnea; her practice, Weatherford Dental Sleep Medicine, employs oral appliances and CPAP treatment to help patients suffering from this sleeping disorder. To schedule an appointment, visit her website or call (817) 594-3806.