Getting a quality night of sleep is essential for you to thrive. However, if you have sleep apnea, this can get in the way of your ability to sleep soundly, leading to various other serious health effects. If you suspect that you may have sleep apnea or you have been recently diagnosed, one of the first questions you’re probably asking yourself is if your medical benefits will help to fund your treatment. Read on to learn more about how this works.

When you have sleep apnea, one of your main goals is likely to simply get a good night’s rest. To that end, many patients are willing to try nearly anything if it works.  Unfortunately, however, many options simply aren’t effective, are habit forming, or are downright dangerous. The good news is that one easy trick could help you get a more peaceful night with almost no effort!

Obstructive sleep apnea is a common sleep disorder that affects approximately 30 million people in the United States. It can lead to a variety of negative symptoms, including loud snoring, fatigue, and difficulty focusing. What many people don’t know is that obstructive sleep apnea can increase your risk of developing serious health issues, like type 2 diabetes. Continue reading to learn about the connection between the two conditions and why you should seek treatment.

Most people with sleep apnea would agree that the condition can be a nuisance. The frequent waking it causes can lead to a lifetime of daytime drowsiness and perpetual brain fog. As if those symptoms weren’t enough already, sleep apnea can actually also impair your body’s ability to regulate important bio levels, which can gradually cause all kinds of problems. In fact, researchers have found that sleep apnea can increase your risk of blindness.

Fortunately, treating sleep apnea is fairly simple, and often results in significant health improvements.

Very often, discussions about the risks of untreated sleep apnea center around things like heart health and daily quality of life. Without question, those things are extremely important! But did you know that sleep apnea could also have a profound impact on your oral health? Yes, it may increase your risk of gum disease. Continue reading this blog post to learn about the connection between these conditions.

Are you currently looking for ways to get your sleep apnea under control? There are plenty of steps you can take at home that can potentially help, such as losing weight or changing your sleeping position. However, in recent years, some people have suggested that CBD oil could also be used to reduce the symptoms of sleep-disordered breathing. Is this really a viable option? Here are the facts that you should know before making any decisions regarding your sleep apnea treatment.

Sleep is essential for healing and maintaining one’s overall health, but for patients living with conditions like rheumatoid arthritis (RA), quality sleep can sometimes feel tough to achieve. What’s worse is that research also shows that sleep apnea—a condition that causes patients to wake up frequently at night—is often more common in patients with rheumatoid arthritis. This connection is important to understand, since untreated sleep apnea can worsen the symptoms of RA and reduce one’s quality of life greatly. Here’s a closer look at this link and why sleep apnea treatment is always worthwhile.

We all know that a good night’s sleep makes us feel refreshed and energized for the day ahead, but what many people don’t realize is that sleep happens in different stages—and each stage plays a vital role in keeping your mind and body healthy. When conditions like sleep apnea interfere with these stages, the quality of your rest can suffer. Here’s a closer look at the different stages of sleep and why each one is so important, along with why sleep apnea is worth treating if your sleep is being impacted.

If you have untreated sleep apnea, you may think that the biggest risk to your health is feeling tired and sluggish during the day. But the truth is, sleep disorders cause more than just sleepiness. They can have a variety of dangerous side effects that can have negative effects on your physical as well as your mental health. Here are several little-known dangers of neglecting to treat sleep apnea, and what you can do to prevent them.

If you feel like you’ve been hearing more and more about sleep apnea lately, you’re not imagining things. Studies show that the number of Americans suffering from sleep disorders is steadily increasing, and researchers calculate that as many as 26% of adults have sleep apnea. Naturally, there are a couple of different theories as to why this is happening, but three in particular stand out.