Sleep apnea is a dangerous sleep disorder that, if not treated quickly enough, could potentially put your life in danger. It’s important to act quickly to address your sleep apnea symptoms – but at the same time, you need to be careful to avoid doing anything that could make the situation even more dire. Are you trying to manage sleep apnea? Be sure to take note of the following 4 factors that could make it worse.

Obstructive sleep apnea can cause someone to wake up roughly a hundred times in a single night by temporarily and repeatedly stopping them from breathing. It is one of the most common sleep disorders out there, affecting millions of Americans, and includes symptoms like frequent and loud snoring, waking up gasping for breath, insomnia, and fatigue during waking hours. It tends to affect males, people who are overweight, and seniors more than the general population. While someone with sleep apnea should seek professional treatment, here are some home remedies that can help you deal with the symptoms in the meantime.

Sleep apnea is a common sleep disorder that leaves many people unable to get the quality slumber that they need. There are plenty of examples of adults suffering from this condition – but what about children? Are they at risk for sleep apnea as well? As a parent, you need to make sure that you’re well-informed when it comes to potential threats to your little one’s health; here are the basics when it comes to children and sleep-disordered breathing.

Sleep apnea and TMJ disorder are two separate dental conditions that can significantly impact your well-being. However, what many people don’t realize is that these two issues can sometimes go hand in hand, with one condition exacerbating the other. In this blog post, we’ll explore the relationship between sleep apnea and TMJ disorder and how you can effectively manage both using oral appliance therapy.

Obstructive sleep apnea (OSA) is a common breathing disorder that affects at least 18 million adults. However, the condition can affect children, too. Large adenoids or tonsils are often the culprits, but new research has found a link between secondhand smoke and sleep apnea in children. Here’s what you need to know before you light up again.

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Sleep apnea is a common condition that can affect anyone, but it’s primarily seen in men. However, women can experience frequent pauses in breathing while sleeping, and the risks of severe complications may be greater. New research has found a link between sleep apnea and an increased risk of cancer in women. If you’ve been putting off treating your sleep apnea, here’s why you should contact your sleep specialist right away.

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Sleep apnea is a common disorder that affects at least 18 million Americans. Unfortunately, there’s a lot of misinformation about the breathing disorder, which could put you at risk of potentially life-threatening complications. Here are 5 facts about sleep apnea you may not know.

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If you suffer from sleep apnea, snoring isn’t the only concern. With no treatment, it can lead to serious health issues, with potentially deadly complications. Not to mention, your quality of life and mental health can decline from insufficient sleep. Could sleeping in a recliner be the solution you need? Although it can improve your sleep apnea, it’s not an alternative to a CPAP or an oral appliance. Here’s how changing your sleeping position can improve your wellness when combined with sleep apnea therapy.

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Do you wake up still feeling tired after a night’s sleep due to your sleep apnea? Even if you are undergoing treatment for your condition, you may still not be getting complete ease and restoration. The good news is that moving your body during the day may help it rest at night! Recent studies have found that regular exercise can lead to better sleep and reduce symptoms of sleep apnea. Read on to learn more about the connection between exercise and sleep apnea.

Sleep apnea is a serious sleep condition that not only keeps people from getting enough rest at night but can impact their overall well-being. This sleep disorder repeatedly causes breathing to stop and start, leading to fatigue, high blood pressure, and other health conditions. Unfortunately, if you have sleep apnea, you may struggle with getting a good night’s rest even more as the weather gets warmer. Read on to learn about the link between high temperature and sleep apnea.