Weatherford Sleep Blog

Sleep apnea is a common disorder that affects at least 18 million Americans. Unfortunately, there’s a lot of misinformation about the breathing disorder, which could put you at risk of potentially life-threatening complications. Here are 5 facts about sleep apnea you may not know.

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If you suffer from sleep apnea, snoring isn’t the only concern. With no treatment, it can lead to serious health issues, with potentially deadly complications. Not to mention, your quality of life and mental health can decline from insufficient sleep. Could sleeping in a recliner be the solution you need? Although it can improve your sleep apnea, it’s not an alternative to a CPAP or an oral appliance. Here’s how changing your sleeping position can improve your wellness when combined with sleep apnea therapy.

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Do you wake up still feeling tired after a night’s sleep due to your sleep apnea? Even if you are undergoing treatment for your condition, you may still not be getting complete ease and restoration. The good news is that moving your body during the day may help it rest at night! Recent studies have found that regular exercise can lead to better sleep and reduce symptoms of sleep apnea. Read on to learn more about the connection between exercise and sleep apnea.

Sleep apnea is a serious sleep condition that not only keeps people from getting enough rest at night but can impact their overall well-being. This sleep disorder repeatedly causes breathing to stop and start, leading to fatigue, high blood pressure, and other health conditions. Unfortunately, if you have sleep apnea, you may struggle with getting a good night’s rest even more as the weather gets warmer. Read on to learn about the link between high temperature and sleep apnea.

Around 57 percent of people with rheumatoid arthritis (RA) also struggle with insomnia. At first glance, you might think this is purely a result of joint pain making it more difficult to fall asleep. But while discomfort can definitely be a factor, insomnia could also be a symptom of sleep apnea – which can be more closely related to RA than you might think. Here are the facts behind this surprising relationship.

It’s estimated that somewhere around 25 million Americans deal with sleep apnea, but a surprising amount of them don’t treat their condition effectively. Some people just aren’t very big fans of CPAP machines, while others aren’t even aware that they suffer from this problem.

That can be an issue because sleep apnea is about more than snoring. It’s a serious medical condition, and some of its symptoms can be potentially life-threatening. Here’s why treating sleep apnea is important to a good life, and how you can do that conveniently.

Do you tend to wake up and find a wet spot on your pillow where your mouth was? Have you ever woken up with sore or chapped lips, especially at the corners? These can be clear indications that you were drooling while sleeping. While this might seem like a harmless situation, it may be due to a more serious issue, such as sleep apnea. Read on to learn how these two conditions are connected and what you can do to treat them.

Do you or someone in your family have trouble paying attention or tend to forget things? In many cases, these can be signs of attention-deficit/hyperactivity disorder, or ADHD for short. However, these symptoms are also connected to sleep apnea – a very dangerous condition that can prevent you from getting enough sleep at night. Because these conditions overlap, they can often be related. Here are the facts you and your loved ones need to know.

Are you one of the more than 25 million Americans affected by sleep apnea? You may be accustomed to waking up frequently at night, feeling tired during the day, and listening to your partner complain about your snoring. However, did you know that sleep apnea can also negatively impact your brain health? New research has revealed a troubling link between sleep apnea and memory loss as well as physical brain damage. Keep reading to learn more about the dangers of sleep apnea and how your dentist in Weatherford can help.

One of the symptoms of sleep apnea is that your body is forced to awaken multiple times during the night. Knowing this, some patients assume that sleeping pills in Weatherford can help them fight their sleep disorder. Unfortunately, if anything it’s the opposite; when you have sleep apnea, sleeping pills are extremely likely to make the problem even worse. Here’s why you should avoid sleeping aids at all costs if you already have sleep apnea symptoms.