Weatherford Sleep Blog

As many pet owners know, pets have a way of burrowing into our beds as well as our hearts. Owning a pet has been scientifically proven to have multiple benefits, like lower blood pressure and more reasons to go outside and socialize. However, some people wonder whether sleeping with your pet in Weatherford is good or bad for your health. Let’s examine a recent study on the subject from the Mayo Clinic.

Heart disease is probably one of the most well-known leading causes of death for men and women. The CDC estimates that roughly 610,000 Americans die of heart disease each year (which is almost a quarter of total deaths in the country). There are many different risk factors for this condition, but there’s one in particular you might not even be aware of until it’s too late: sleep apnea in Weatherford.

If you picked up a new fitness routine this summer, you know how important it is to recover properly after a workout. You might think this means taking some kind of post-workout shake or supplement, but it can actually be as simple as getting a good night’s rest. Learn more about why sleep is often the perfect follow-up to extensive exercise – and why, consequently, sleep apnea in Weatherford could prevent you from reaping these essential benefits.

Are you getting your full 7 to 9 hours of sleep each night? If you have obstructive sleep apnea in Weatherford that interrupts your breathing while you’re asleep, your brain will keep waking you up to unblock the airway. Unfortunately, this will interrupt the sleep cycle, preventing you from getting the full benefits of a good night’s rest. Learn more about the stages your body goes through while asleep – and why completing the full cycle is so important.

After a month of constantly feeling drowsy (and hearing complaints of loud snoring from your partner), you’ve found out that you have sleep apnea in Weatherford. You received an oral appliance that’s supposed to help keep your airways open at night, but so far it seems like it’s causing a lot of problems; it’s so tight on your teeth that’s you’re afraid they’re going to move and you keep waking up to a pillow soaked by drool.

It can take time for your body to get used to a new oral appliance, but doing so can mean the difference between a good night’s rest and continuing to suffer from a severe sleep disorder. Here’s what you may experience while wearing your oral appliance – and how you can make the transition easier for yourself.

Has your throat been exceptionally dry every time you wake up? Have you been feeling sleepy during the day without understanding why? These could be signs that you’re suffering a very serious sleep disorder – and more likely than not, it won’t just be a one-time problem. Here’s what you need to know about the causes of obstructive sleep apnea in Weatherford.

While occasional sadness or loneliness is normal from time to time, clinical depression creates constant feelings of unhappiness and hopelessness that can interfere with everyday life. While not getting enough sleep may not be the sole cause of such feelings, research has found a correlation between certain sleep disorders and a person’s mental state. Here’s what you need to know about obstructive sleep apnea in Weatherford and its link to depression.

You’ve been diagnosed with sleep apnea. It seems like the end of the world. Or at least the end of your bed partner sleeping comfortably next to you. Will this condition ever go away, or will it affect you for the rest of your life? A dentist explains different ways of treating obstructive sleep apnea in Weatherford.

Do you wake up frequently throughout the night gasping or wheezing? Do you have headaches in the morning even though you’ve gotten your full 8 hours of sleep? These could be tell-tale signs that you have a sleeping disorder. You may not have bothered seeking treatment because you don’t think it’s that big of a deal. However, your quality of sleep could be making you physically ill. Read on to learn how your condition is impacting your immune system and how sleep apnea therapy near Aledo can help.

You wake up to see your partner lying in bed with a pillow over their head and eyes glaring back at you. “You could wake the dead with your snoring,” they says. While it may be irritating to them, it’s probably causing problems for you, too. If you also experience fatigue, irritability, or even forgetfulness, these may be signs of sleep apnea. No matter if you have a sleep disorder or you’re just a loud snorer, it may be time to talk to your doctor about snoring treatment in Weatherford. But first, let us help by providing these 7 useful remedies.